Moira has taught me that yoga involves many different aspects and we can all take something different from it. This could be the physical movement and flows, breath work, relaxation and meditation, or the opportunity for spiritual growth.My class was a mixture of ages, size, shape, and physical ability. Everyone has been very supportive, understanding, and encouraging.Moira has been an excellent teacher, showing enthusiasm, encouragement, recognition, and positivety at all times. She always offers alternative postures and encourages us to work at own pace and in a way that feels right for us. Their is never any pressure to do anything, just a safe environment for you to give it a go.I feel this isn't just a business to Moira, but a true passion and a lifestyle choice. She genuinely wants to take the time and patience to help others start and grow in their journey with yoga.Without doubt I have become more flexible and my balance has improved. Taking time out for myself has helped support my mental wellbeing and reminded me of the importance of caring for myself. I have completed the beginners 6 week course twice and am due to start the somatic yoga classes. Give it a try, and I promise you will gain something positive from your new experience.
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New Feelings Yoga with Moira offers authentic, calming, and empowering yoga classes within her local community of Lea, Ashton-on-Ribble in Preston. These classes are held at St. Christopher's Church Hall on Blackpool Road, a warm, clean, and relaxing venue perfect for yoga.
There is ample parking at the church and nearby Pig and Whistle car park, as well as convenient bus stops. All yoga equipment, including mats, bolsters, blocks, blankets, and eye pillows, is provided, though you are welcome to bring your own.
Moira is a qualified Humanistic and Integrative Psychotherapist, life coach, and yoga teacher. Her personal experiences with bereavement, burnout, and feeling stuck have deeply influenced her approach, leading her on a journey of self-discovery and professional development. This journey has enabled her to integrate body, mind, and spirit in her practice, helping clients and students connect to their true selves through increased self-awareness, bringing the unconscious into the conscious.
Moira's yoga classes aim to support physical, mental, and spiritual wellbeing, creating an environment where individuals can connect, breathe, feel strong, and find joy. She believes in the power of integrating therapeutic and yogic practices to promote holistic healing and personal growth.
Moira is registered with the UK Council for Psychotherapy (UKCP), British Association for Counselling and Psychotherapy (BACP), Professional Standards Authority (PSA) and the Yoga Alliance, ensuring her commitment to high professional standards and continuous development.
Join Moira at New Thoughts New Feelings Wellbeing to embark on a transformative journey towards self-discovery, healing, and growth, supported by her extensive experience and compassionate approach.See more