I struggled at first to find the right setting that didn’t immediately drop my HRV. The customer service team helped me get back on track and my HRV stabilised. My mood lifted slightly but actually over the last 18 months of using the device my HRV has gently continued to drop and for the past three weeks the device has given me a headache within five minutes of starting its use (sometimes triggering a much worse headache for the rest of the day.) This device may work for some people but I don’t think it’s for me.
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