The vitamins have really helped my hair! I was starting to lose hair beginning around when I turned 44. I was also under a great deal of stress at that time. It did take some patience, but the first thing I noticed was that my hair wasn't shedding like it had been. After probably the first year, my hair started looking fuller like it had for most of my life prior. It was SUCH a relief. I plan to take this supplement forever - or at least as long as I can afford it :)
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