Minus the three million appointment reminders you get sent (that I did ask to stop but they didn’t) - v good
I was originally given CBT which I knew I didn’t need / wasn’t right for what I was going through, but I tried a couple sessions and when I raised that it wasn’t working, (therapy style not therapist) they reassessed and changed the style of therapy.
Jonathan Kestell was my integrative psychotherapist, and he (& this style of therapy) was exactly what I needed. Felt instantly comfortable. He was great at allowing me to just talk, then he’d pick up on things as topics to go further into. He generally helped me get out of a mind burrow and reach the clarity I needed about my direction
Would 100% recommend
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We help people. As true experts in mental health, we connect individuals with outstanding therapists, providing easy access to personalised, life-changing mental health support.
At Onebright we combine evidence-based therapies and world-class clinical network, with cutting edge digital technology.
We partner with businesses to build, execute and continually evolve their mental health strategy individually fit for businesses and their people. Through co-ordinating and governing the mental health treatment across all referral pathways, we ensure highest quality of care and provide meaning data and insight.
We treat a range of mental health conditions ranging from anxiety to depression, worry to PTSD, workplace stress to trouble sleeping. We support individuals and work with corporate businesses, private insurers, occupational health teams, healthcare professionals and EAP providers.
We provide care with respect and compassion and help people develop the skills they need to enjoy a brighter future.
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