I got the more expensive "custom fit" and the to protection level, but thinner. I got it based on reviews and because some mma fighters use the brand, as do a UK taekwondo federation and USA Wrestling. I already have a <£10 one from a famous high street sports chain (SD), which fits excellently but has a small sharp part at the front, where the hard part becomes soft. So I sought out one more appropriate for combat sports like mma, boxing and muay thai.The mouthguard instructional video didn't give any detail of how to use the dual compression cage. It doesn't say if thr mouthguard needs to be symmetrical in the cage. It doesn't say if the cage needs to fit fully together.The mouthguard was fitted at the fro but the back wasn't that great. The back inner part on one side of the mouth was sharp - a single sharp edge. After 25+ minutes,including 15 in the fridge, I remoulded it and this smoothed the edges, but it instead had two edges on that side of my mouth digging into my gums, like it's too narrow. After about 15min I remoulded again and it came out sharp at the front of the mouth. I immediately remoulded again, but this time I first put the mouthguard into my mouth without the cage gimmick (since it's hard to get it symmetrical on the cage - it was always sticking out more on one side) and bit for 10-20 seconds. Then I added the cage and but for a other 20+ seconds. Now it seems better, but still some pinching. I'll have to see it tomorrow.I bought this to give proper protection and to not have sharp edges, so I can be punched etc in the mouth without extra damage caused by the gumshield. Not to wreck my gum.It says it's fitted within a few minutes. I spent over an hour on it. Stressful experience instead of a pleasant or simple one.
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