Overall, the classes and instructors are fine if you don't have a health condition. I was diagnosed with a chronic illness, and the full program was rough on my body. After a couple of months of orange theory, my blood work showed new health concerns. As a result, my doctor started to prescribe adrenal and thyroid medicine for the first time.My doctor said no more orange theory unless you can stay at zone 2, which means only strength50 classes.(Even though the manager claims their classes fulfill this criteria, I really wonder if she understands the difference between zone2 and zone4 - which is weird since the OTF name and branding are based on orange zone - aka zone4) ).Unfortunately, there aren't enough strength50 classes - and they're usually fully booked almost a week in advance. If you miss a class, it's hard to get in another class the next day.Anyway, I don't blame OTF for my adrenal fatigue. I didn't realize how compromised my system was until I tried it. However, leaving OTF was complicated and frustrating.By the end, I was charged for 2 extra months that I didn't use. For that reason, I can only give them one star - and encourage other people with chronic health conditions to not sign up for OTF unless they understand this pitfall.If the manager would have been more accommodating, I definitely would NOT be posting a 1 star review.Side note... I'm finally off adrenal medicine. It took a year of slowing down - and weeding out all hamster wheel (treadmill and rowing) activities. If you think you might have adrenal fatigue and are a member of or considering OTF, check out reddit postings about this topic.
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