Decent workout in a 55-minute period. Most of the coaches do a good job. I canceled my membership due to the over-the-top PRIDE push in June 22. This was icing on the cake with the lack of customer service - class cancellation policy is 8 hours before class - so if you anticipate being stuck in traffic after work, or if you wake up ill for an early morning class, you are still charged a cancellation fee.
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