I have just spent 2 days with Neale learning advanced kettlebells and suspension training. The courses were great fun, very interactive and extremely informative. We deep-dived into many topics understanding the muscles and joints affected and the physiological changes the exercise had on the body. All the time Neale introduced a new exercise we were able to practice and teach it to ensure we had properly grasped it. Neale and Hayley really care about their students and make learning with them such an enjoyable experience. Thanks guys!!!
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