I have been using the Patch for almost 3 months. I am now at the 20 lb mark of weight loss. I began with the once a day patch. I found out just recently about the evening patch. I believe some people take it too literally that you don't have to change your eating habits so they continue to stuff themselves or eat all the wrong things or continue to just plain over eat. It takes a bit of common sense if you really want to drop the pounds. People noticed it on me at about 10 lbs, now at 20 they are ordering the product also. I have had no side affects, and I do not deprive myself of any of my favorite foods.
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