44 male. I had a major change working with PD AND I've not only maintained but gotten even stronger and leaner over the next yearafter working with him.I went from BMI 30 (obese) to BMI 27 (overweight) working PD over 4 months and am now at BMI 24.6. I feel like I've added 10 years of of life expectancy and 20 years of "active" life expectancy.What's best is I'm working with tools now get even fitter on my own.
Claim your business profile now and gain access to all features and respond to customer reviews.
Owned and operated by P.D. Mangan, PD Mangan Coaching provides clients with 1-on-1 coaching to reclaim their health. We've helped thousands of men and women lose fat, get fit, and improve their energy with sustainable science-backed guidance.
Get lean, fit and 2X your energy without counting calories, doing cardio, or going keto
