What initially drew me to PD is that he was my age and looked as if he practiced what he preached. PD has a foundation of up to date medical and scientific information all found in his portal. All information, like videos are short and to the point. He is always available to answer questions and to change things up if you've reached a plateau in your weight loss. Now that I am down to working out twice a week for less than an hour I'm gaining muscle that I can actually see!Although I had been doing weight lifting and resistance training three times a week for six years, I wasn't losing weight nor was I gaining the muscle I thought I would. Instead I was always hungry. My diet was basically leaning in the right direction but PD took it up several notches. He helped me establish a new way of looking at my cooking and what I was eating. I have always loved to cook and try new things, I now have a foundation that allows me to adapt new recipes. Previously this was always a sticking point for me as I researched diets. I found that there would be little to no enjoyment of the food they suggested. Not good news for this adventurous eater.I have learned SO much about metabolic health and plan to enter my 70s knowing that I'm healthy and ready to take on a new career perhaps. The investment I made is invaluable to my mental, physical and emotional wellbeing.
Claim your business profile now and gain access to all features and respond to customer reviews.
Owned and operated by P.D. Mangan, PD Mangan Coaching provides clients with 1-on-1 coaching to reclaim their health. We've helped thousands of men and women lose fat, get fit, and improve their energy with sustainable science-backed guidance.
Get lean, fit and 2X your energy without counting calories, doing cardio, or going keto
