I wasn’t massively overweight, but I knew my physique could be better and my progress had stalled. I trained regularly but wasn’t getting leaner and didn’t want another extreme approach.The biggest difference with Peak Physique was the structure and clarity. I wasn’t living in the gym, nutrition was realistic, and adjustments were made based on progress.I’ve leaned out noticeably, dropped over 7% body fat, kept my strength, and feel better day to day without feeling restricted.
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