I am convinced the theory is good. In practice, the narrow width makes me feel a bit wonky (sure it's okay, just feels wonky). And my sciatic nerve is not ready for the full exercise. But I understand how to modify the exercise until I can do the full version. So, 3 stars because I reckon it's going to take a lot lot longer than even the basic plan, and because I'd like to feel more secure with the sizing.
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Pelvipro is a device to help relieve lower back pain. It allows you to simply and safely, at home or on the go, realign your pelvis, which in turn puts your spine in its strongest position. This relieves and protects inflamed tissue in your lower back, reducing pain.
Pelvic misalignment happens with most lower back pain. Realignment is therefore so important for your lower back rehabilitation. See more
