I started attending the Friday Night Track Club about eight months ago and felt warmly welcomed by my coach and fellow members. The environment is relaxed, fun, and supportive for all skill levels. I used to run casually but realized that I could improve significantly with his help, reigniting my passion for running. I've signed up for a marathon program, and he tailors my training around my work schedule, keeping me accountable and challenged. With injury prevention exercises and specific pacing plans, I feel confident about my running future. I used to wonder what times I could achieve with proper training, but my coach has helped me reach my best times yet! He listens and customizes my sessions to fit my life, which is something a generic plan cannot offer. If you're exploring your running potential or have a goal, I encourage you to join—I'm thrilled I took the leap!
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Performance Physique deliver expert running coaching, performance coaching and nutrition support to both the general public and elite athletes.
With over 16 years of coaching experience, designed 2 university degrees, 5 years of university lecturing, we are known for delivering outstanding results.
Trust by Universities, Olympians and novices, we've featured on the BBC, in the Guardian, Times as many other magazines. See more
