Had a great experience, would highly recommend! I started with PF with the hope of losing fat and building muscle. I continued with the program for 16 weeks. After having two kids I felt like I could never have a flat stomach again although after 10 weeks I had already made more progress than I have ever before. I’ve done many challenges over the years but never achieved results like this.
My coach was amazing, supportive and kept me on track to reach my goals, he consistently adjusted my plan to fit my lifestyle. I couldn’t be happier, at 37 I’m in the best shape of my life.
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