I’ve been working w PF for the last 5-6 weeks. I started at 82/83kg, I’m down to 76/77 kilos, weight loss at a rate of a kilo a week. My coach is available to me via text at all times, and the weekly check ins over the phone are really helpful. My coach just makes it easy for me to stay on track with all the other stuff in my life, work/family/personal etc. It’s definitely worth it, the app they use to organise my fitness journey is my favourite part of this process, and would defo recommend.
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