I’ve been with pf around 7 weeks now and down 12 kg. My coach has helped me out a lot with understanding foods and exercising. The communication with my coach is 10/10 he is always there and for me and my journey too being the best version of myself. I have gained so much confidence in my self aswell with the program I’m on and can’t wait too see myself in the future. I have tried to do this before with just rough knowledge on it, but being a tradie and always working and on the road I always found it hard too stay committed too it, so having my coach he has made life a lot easier with foods and goals throughout the day, it definitely is worth paying for this cause they do the thinking for you and I just do as they say. My favourite thing about pf is my coach, he is pushing me to be the best version of myself and it feels like he is becoming a mate of mine. I definitely recommend pf too everyone they definitely know what they’re doing and the proof is there.
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