I purchased my all-in Plunge in November 2024. I was initially concerned that my dedication to plunging would fade over time, like my cross-country ski machine, for example.
At the outset, I found daily usage difficult at 45 degrees for 4 minutes, but when I moved to 55 degrees at 4 minutes, I was hooked.
I’m in my seventies and I have found the boost to my mental clarity and the improved mobility of my joints (knees in particular) very useful. I play a fair amount of racquet sports and I find my daily plunge a key element in maintaining my game.
My devotion to my Plunge tub is such that I really miss my morning dip when I’m on vacation.
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At Plunge, we’re on a mission to help people unlock greater resilience, faster recovery, and sharper mental clarity. Through our high-performance cold plunges and saunas, paired with the #1 contrast therapy app, expert guidance, and our passionate member community, we aim to make the benefits of cold and heat immersion more accessible, effective, and enjoyable for all.See more
