Been working with Rio for like 5 months. But have watched his content on YouTube for years. He’s good guy that knows his stuff. And really takes time out to make sure your needs are meet. Other than coming to your house/gym and doing the work for ya lol. But you can tell he cares for the well being of the people he works with. I have worked with other trainers and once they have your money they forget about you. Not Rio he’s always there whenever you have questions or you need help.
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At Polarity Fitness, we specialize in helping busy men over 40 build muscle, lose fat, and transform their bodies through simple, minimalist weight training. Designed to fit into even the busiest schedules, our programs maximize results with minimal time commitment.