The instructions are so clear and move at a natural pace for growth. I can bounce between multiple styles of workouts and move at a pace that fits my insane schedule and health problems. It's as close as I can find to actually taking a class at a studio.
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Pole Power Academy (PPA) offers online support to people worldwide who wish to learn Pole Fitness at home, with a range of resources, memberships & support.
Pole Tricks Cards -
Pole Books -
Course on and off the pole -
Memberships.
PPA prides its-self in providing excellent resources especially for beginners looking for somewhere to start their journey without the pressure and travelling to a studio.See more