I’ve been coached by Freya for nearly 2 years. I can not begin to explain what an amazing human being she is.I joined Potentia in March 2024 after my initial phone call with Freya, skeptical doesn’t come close before I took the call. I’d been trying to lose weight for over a decade, every diet, every group, every fad, I’d tried it all, the juice machine, every gadget I had it, and each time I lost weight I’d just put it all back on plus more. At my heaviest, when I joined Potentia, I was 17 and a half stone (117kg). My head was firmly buried in the sand, I told myself clothes sizes just weren’t reliable (they aren’t, but I took it to the extreme), I was only a size 18-20 if the fabric didn’t have stretch (yes I was still squeezing myself into stretchy 14-16s in delusion), I just didn’t buy jeans, I wasn’t that big - it was just a bad camera angle nothing a filter and the right angle couldn’t sort out. When I got off the phone call, I thought what have I actually got to lose, if it doesn’t work I’m just this size forever and I must just be “big-boned”. I signed up, I listened, I followed every piece of advice, I trusted, I was honest when I had a bad day, I let myself be completely vulnerable with Freya and she held my hand every step of the way. I’ve lost 30kg, gained a friend for life (I’m not joking she is an angel and I’m not the only one who says it) and I’ve lived life in between, holidays, birthdays, weddings, baby showers, Christmas, bottomless brunches, job promotion - I’ve done it all and not once have I gone back to my heaviest weight, have I had weeks where I’ve stagnated, yes, but once I’ve got into a new KG bracket I’ve never regained enough to go backwards from it, unlike other plans where I’d have 1 week off or a holiday and be back to square 1. The one thing I said to Freya on the call, I want to be happy when I’m 30, which gave us 1 year 2 months. I was 30 in May, I am the happiest and healthiest, both mentally and physically, I’ve been my entire adult life. I’ve indulged over Christmas, (put on 1.5kg) and now we’ve mapped out my 2026 goals, I’m excited because I know the results I’ll get from this last push to get me to my goal weight. Forever thankful
Claim your business profile now and gain access to all features and respond to customer reviews.
Through our experience, we've observed a common trend: people often make weight loss more complicated than it needs to be. When we launched Potentia, our mission was clear: deliver fast, sustainable results through simple, easy-to-follow strategies.
There is nothing we love more than when our client’s have their breakthrough moments and say “Wait, is this even a diet?”. In just a few weeks of working with us, we guarantee you'll feel lighter, more energised, and confident that the body you’ve always dreamed of is within reach…. Whilst still having sausage and mash for tea if you want to!See more