This program is absolutely lovely and teaches effective ways to calm the nervous system. It provides an overview of various methods that have helped others. After years of seeking help from various professionals, I finally found this program to be genuine and supportive. The monthly fee is reasonable, and there are numerous videos to watch at your convenience, along with opportunities for interaction with others on similar journeys. This program is not a gimmick; it focuses on teaching self-recovery from trauma by healing the autonomic nervous system. Highly recommend!
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Founded by Dr. Cathleen King, Primal Trust is a transformative academy and community that empowers individuals on their healing journey through brain retraining, holistic nervous system regulation, somatic practices, vagus nerve healing, and deep self-discovery.
