I’ve used the Prungo Red Light Therapy Module for several weeks now, and this device is my now go to device when I need to recover a part of my body that has been injured or sore from a exercise session. In my experience of using this device it was great! I switched to barefoot shoes and I knew it was going to take some time for me to adapt to it. I was getting so soreness on my ankles from me walking, jumping, and running. I would get pain trying to adapt. When I used the red light therapy module I was able to treat the pain and didn’t even notice it was there. There are three settings: mild, mid, and strong. I only used the mild setting and I was able to get full benefit from the device. If I was able to get benefit using the lowest setting the mid and strong setting should be able to give quite a lot more benefits! With that being said it is not fix the root problem of the pain. I was adapting and constantly trying to fix my form to understand the reason why I was getting pains in the first place. Though this doesn’t fix the problem it will ease the pain! Problems like soreness from working out too hard or accidents, the device will take care of that! I had a nephew try out the device after a workout. His shoulder was bothering him, so I let him try my device. He was amazed with the results because he didn’t experience something that a device like this could do. Shoulder pain and discomfort gone after one session. We treated our injuries as soon as we started feeling them, so it might not always be a one and done fix. It is recommended to do two sessions a day for several days for more serious cases.Overall it is a great device like the portability of the device! It comes with a carrying case, easily keeping the devices charged. Looks very sleek and low profile! I do have trouble trying to adjust the straps the right size at first, but it just takes time trying to get used to it. If you need an easy accessible device to ease the pains from your workouts this is the device to get. Totally recommend this to anybody on a fitness journey!
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