I had acne all over my back and after the 1st 30 days of taking 2 capsules a day it cleared right up. I only take one capsule a day now and my back has stayed clear. I haven't changed anything else about my lifestyle so I know the capsules have really worked for me. Its a great product. I only wish it was cheaper so more people could afford it. Acne affects so many people and takes a toll on people's confidence and self-esteem
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