I am very pleased to have discovered PuraU, after having struggled with hormonal acne throughout twenty years of adulthood, despite clean eating. I know that wheat and sugar tends to cause outbreaks for me, but nothing I tried had managed to stop the monthly cystic zits. I used the 90 day program, which cleared my skin swiftly, and am now taking the Skin & Gut Maintain supplement daily. If I binge on junk food, my skin will still punish me, but the supplements have a great track record thus far of keeping the hormonal acne at bay. I highly recommend the supplement programs, although I would give the Pimple Pals a miss as they are the very basic type that often do damage by trapping bacteria whilst drawing out very little pus.
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