My 12w coaching is sadly coming to an end and I can hand on heart this was the best decision I have made for myself. I was really stuck in a rut after the birth of my second child, prioritising everyone over myself. Never making time to work out.Meal prep was a thing of the past and I would grab and go around the clock. The week before Christmas I made the call to Matt and never looked back. The app is fantastic, and the weekly coaching calls were great. I never ever felt like I was sacrificing anything, never went hungry and loved the flexibility of the work outs. I have lost 17lbs/8kg, and 6 inches from my waist. l've dropped a dress size and feel so much stronger physically. I have loved this plan and am sad I won't be continuing on, but I feel equipped with everything I have learned in the last 12 weeks to carry on my self. Thank you so much to Matt and the team, this has been an amazing journey and I feel so much better than I’ve ever felt.
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At RE+BALANCE, we exist to provide real answers to women who’ve been dismissed, misdiagnosed, or left behind by traditional health systems. By combining deep testing, expert coaching, and compassionate care, we help women feel seen, heard, and empowered to reclaim their health.
Our approach is simple: no guesswork, no generic plans – just personalised, science-led solutions that help you rebalance your body, mind, and life.
If you’ve been told your blood tests are “normal,” yet you still struggle with weight loss resistance, fatigue, mood changes, or digestive issues the problem isn’t you. It’s incomplete data. At Re+Balance, we use advanced blood and hormone testing to uncover the root causes and design precise protocols that deliver measurable results.See more
