The one-on-one sessions are incredibly effective. They are tailored to my specific needs and are well explained and demonstrated. As someone active in my 50s, I want to maintain my mobility. This hour is the highlight of my week, though it is also quite challenging! I love it and highly recommend it.
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I’m a Pilates instructor offering 1-to-1 sessions and small group classes designed around you. Whether you’re looking for an enjoyable Pilates workout or need support with an injury, rehabilitation, or mobility issues, sessions are tailored to your body and goals.
I work alongside physiotherapists and healthcare professionals to ensure exercises are safe, effective, and supportive of your recovery. My focus is on helping clients move with confidence, build strength, and feel better in their bodies.See more