Since starting Pilates, my back feels better, and I've learned how to avoid pain during weight training. The classes are exactly what I was looking for. As a beginner, I was able to keep up from the start, and within weeks, every position became easier!
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I’m a Pilates instructor offering 1-to-1 sessions and small group classes designed around you. Whether you’re looking for an enjoyable Pilates workout or need support with an injury, rehabilitation, or mobility issues, sessions are tailored to your body and goals.
I work alongside physiotherapists and healthcare professionals to ensure exercises are safe, effective, and supportive of your recovery. My focus is on helping clients move with confidence, build strength, and feel better in their bodies.See more