Since I began Pilates with the instructor, my back has improved significantly, and I've learned how to avoid pain while weight training at the gym. The classes are just what I needed. As a beginner, I was able to follow along right from the start, and within a few weeks, I found every position much more manageable!
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I’m a Pilates instructor offering 1-to-1 sessions and small group classes designed around you. Whether you’re looking for an enjoyable Pilates workout or need support with an injury, rehabilitation, or mobility issues, sessions are tailored to your body and goals.
I work alongside physiotherapists and healthcare professionals to ensure exercises are safe, effective, and supportive of your recovery. My focus is on helping clients move with confidence, build strength, and feel better in their bodies.See more