I had a wonderful experience with Qi Gong sessions, where the combination of movement and breathwork was truly impressive. I can't wait to join more sessions after I recover from an unrelated Achilles injury, hopefully at the beginning of the new year.
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As a passionate Qi-gong, cold water therapy, and dietary support coach, I specialise in empowering women to establish a mind and body connection so they can feel less stressed and more relaxed and re energised. I offer 1-1 sessions, corporate work, Qi gong classes and outdoor events in Edinburgh & North East Fife.