I cannot recommend the coaching services highly enough. I've been attending regular groups for about a year and enjoy the entire experience. Practicing Qi Gong on the beach in the morning is such a positive and refreshing way to start the weekend. I've truly enjoyed meeting all the participants and would encourage anyone seeking a positive experience to join.
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As a passionate Qi-gong, cold water therapy, and dietary support coach, I specialise in empowering women to establish a mind and body connection so they can feel less stressed and more relaxed and re energised. I offer 1-1 sessions, corporate work, Qi gong classes and outdoor events in Edinburgh & North East Fife.