I joined in hopes of working on endurance, improving personal bests, and assistance with fatigue. I worked with Cory for about a month. My workouts weren't posted until the day before the upcoming week. His solution for fatigue was to talk to a doctor and run less milage. I was hoping for customized workouts and they were anything but that. They read as such "run 35 minutes" at a pace suggested that was 30-60 minutes slower than my moderate runs. This was every day. Feedback on workouts completed were lacking.
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