A couple of years ago I went through this entire program. It took over a year and I wasted over $2,000! It did not help with picking. If anything, it made it worse. The entire program was just writing these long form answers to simple questions that I already knew the answers to and had already discussed a million times in therapy. It was like having a homework assignment where I had to write pointless essays all the time to tell myself what I already knew. It added work, pressure, and stress to my life and a certain amount of shame for not completing them more quickly. I did not get to talk to a therapist in real time once. The therapist would just add more questions to answer and our only communication was through these essays (no video or phone or in person conversations). I would highly recommend avoiding this program and saving your money for other types of therapy.
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Skinpick.com is the go-to online community for people suffering from compulsive skin picking. We believe that everyone should have access to the tools they need to find treatment and develop coping skills that will help them live their best life. Our online program has empowered thousands of clients to find freedom from skin picking through individualized treatment backed by evidence based methods.See more
