I first tried EMS at a gym in Spain – the old-school kind where you get hooked up to a machine with cables and a trainer guides you through each movement. I was recovering from a running injury at the time and was also doing physiotherapy. After only 3 sessions I felt stronger and less stiff. When I got back to New Jersey, I discovered Sqai and started doing their cardio and strength classes at home. It’s been fantastic. The trainers are great and the classes are a lot of fun. I usually finish with 10 minutes of lymphatic drainage which is super relaxing and helps with soreness (and yes, you will get sore).Now two months in, I love that I’m gaining strength without stressing my joints. I have my mobility back and my morning arthritis stiffness has noticeably improved. My only wish is that the suit came with pads for the calves but that’s a minor drawback for such a great product.
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A revolutionary, FDA-cleared EMS training system for your home.
The SQAI Power Suit uses Electro Muscle Stimulation (EMS) to deliver a deep, comprehensive workout in just 20 minutes.
SQAI activates more muscles, more efficiently, than conventional training, making it perfect for athletes, those recovering from injuries, or anyone seeking a more efficient way to get fit.
In just 20 minutes, SQAI delivers the muscle building benefits of a 2-hour gym session. See more