I wasn't sure what to expect from SSP and have been so grateful for the care and skill with which the program is delivered. Emma's expertise and kindness have made it all very easy, and the communication has been excellent. The changes I am noticing so far are subtle but deep. It's a feeling of increased calmness and a reduction in the sense of danger connected to particular thoughts and memories. I am starting to feel like I am looking calmly at them from a safe distance, rather than being drawn back into the fear I felt when they were happening. This shift has in turn given me a new sense of optimism, after feeling for a long time that I was stuck in a state of constant high-alert. I'm excited to see what other changes might come, and would recommend the SSP Wellness Centre to anybody thinking of trying SSP.
Claim your business profile now and gain access to all features and respond to customer reviews.
The SSP Wellness Center offers a personalized approach to the Safe and Sound Protocol (a polyvagal therapy), helping individuals regulate their nervous systems, recover from chronic and complex conditions, and improve overall well-being. We specialize in "microdosing" SSP for deep, lasting results, and work closely with our clients to tailor a plan to their unique needs. Our compassionate team provides a holistic approach to healing, offering additional therapies like somatic coaching and energy work, ensuring comprehensive support for complex health challenges. Whether you're seeking stress reduction, emotional balance, relief from long covid, or improved sensory processing, our Safe and Sound Protocol at home and online options make it easy to access the support you need, wherever you are. See more