Having been a member for just over a year, I can confidently say it's the most consistent I've been with exercise throughout my life, which speaks volumes! The knowledgeable and friendly trainers, along with the beautifully designed gym, make attending sessions a breeze. I've seen improvements in my fitness, including increased strength and flexibility. The community is wonderful, always encouraging you to push your limits. If you're considering learning to lift or dislike the vibe of commercial gyms, this place is worth a visit. It's also a great deal for the close attention and advice you receive from the trainers.
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Strong Like a Mutha is a health and fitness company that operates out of their own stylish and inviting boutique gym in Glasgow. The space has a full functional set up where workouts of any intensity can be achieved and a purpose built yoga studio. As well as focusing on inspiring and empowering others through movement, the SLAM coaches are also fully qualified in pre and postnatal exercise who aim to guide and support women on their health and wellness journeys.See more