I attended both Prenatal Power and Bulletproof Your Body courses here and would highly recommend them to anyone pregnant or postnatal who enjoys a gym atmosphere with knowledgeable staff. I always felt safe and supported, especially after my pregnancy loss. The BYB course helped me return to exercise safely and regain confidence. The ability to bring my baby along is a huge bonus; she loved watching the other moms, and the staff were incredibly helpful when she needed attention. The studio is beautifully designed with top-notch equipment and ample light and space, even featuring some humorous quotes in the restroom.
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Strong Like a Mutha is a health and fitness company that operates out of their own stylish and inviting boutique gym in Glasgow. The space has a full functional set up where workouts of any intensity can be achieved and a purpose built yoga studio. As well as focusing on inspiring and empowering others through movement, the SLAM coaches are also fully qualified in pre and postnatal exercise who aim to guide and support women on their health and wellness journeys.See more