This place has an incredible community. I joined during lockdown through an online prenatal course that provided invaluable resources during those intense early months of motherhood. Now that my son is a year old, I've participated in the Bulletproof Your Body course, which was a fantastic way to ease back into movement after a challenging birth. I've also attended yoga classes that have become essential to my week, and now I feel strong and confident enough to join the general sessions. My relationship with the gym has truly transformed; I can't recommend it highly enough!
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Strong Like a Mutha is a health and fitness company that operates out of their own stylish and inviting boutique gym in Glasgow. The space has a full functional set up where workouts of any intensity can be achieved and a purpose built yoga studio. As well as focusing on inspiring and empowering others through movement, the SLAM coaches are also fully qualified in pre and postnatal exercise who aim to guide and support women on their health and wellness journeys.See more