I came upon Sustainable Change almost by accident. Been ill over the last year, not able to walk much consequently got flabby and put on a bit of weight. Just didn’t know what to do, nothing working. Intermittent fasting, cutting carbs all things done in the past not working. Then, saw this on IG. Neil spent a lot of time with me on and off that day. I was totally honest, a lot going on in my life. Moving house being the biggest. We reached a point where l really had to commit and l honestly said l could afford it but when l’d moved l would. Neil, having heard everything (only a little here) told me he wanted to help now and to my astonishment gave me, for free, a Metabolic Course. I can only tell you how overwhelmed l am that someone would be that kind. So here l am at the beginning of my journey thanks to Neil.Wish me luck. I’ll pop back now and then to let you know how l’m doing. Can’t wait to meet everyone on the FB Group. Just working through Fear at the moment.
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