PLEASE READ UPDATE.I'm so grateful to have been given the metabolic Mastery Course free. There are many helpful videos by Alex Neilan as well as a support group. I'm working my way through the course and at week 4 have lost 3kg. I've not felt hungry or craved sweet things which is my downfall.I have cut out alcohol but wasn't a big drinker anyway. At our granddaughter's 21st which was cocktails and tapas I did drink and have tapas. I gained 1lb which I lost within 4 days. I am hoping I will be allocated a coach soon.I would highly recommend this lifestyle. I wouldn't call it a diet at all. Check out Alex Neilan Sustainable Weight Loss. I've tried them all WW, SW, Fasting, Keto etc. Alex genuinely cares about his clients. *UPDATE*After a lot of confusion about not receiving ‘Drop a dress size’ and other things posted on Sustainable weight loss group support it was brought to my attention I would have to be a PAYING client. This was not explained to me at the outset. No explanation as to why my posts were ignored and no coach allocated either. Not quite how it appeared to be.
Claim your business profile now and gain access to all features and respond to customer reviews.
