sustainablechange.com

4.9
4.9 Based on 221 reviews

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Val Ricketts
At last I have help to lose weight and get fitter

I had tried all the diet groups, but in no time the weight just returned.I needed professional knowledge that I could trust and really feel ‘safe’ with the advice offered.I listen to all Alex’s talks, take notes and actually read and re read them before I go to sleep!iI am normally reluctant to advise anyone to join things,BUT this is different. It is unique to have so many professionals from psychologists, to physiotherapists, to helping you with your mindset. There is also group support too! You have your personal coach which is invaluable I’ve learnt to put myself first, and to acknowledge that this is important to me, and I WANT to do it.

5
Date of experience: Oct 07, 2025

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