I made a contact with this company via an ad on Facebook for women over 50 struggling to lose weight. Due to my circumstances Alex gave me free access to the course! I am so grateful as i have been struggling to lose menopausal weight. There is loads of info regarding weight loss, diet, portions, recipes micronutrients and so much more. It's not only about the diet but also how to sustain it afterwards. The company has other professionals working alongside to help with other issues which could be causing the weight gain such as stress, injury etc. Lots of support. I'm so greatful I found them.
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