I have followed the instructions I received with the nighttime glasses, wearing them the prescribed amount of time before going to bed. I’ve slept 2 to 3 hours and then have been awake 2 to 3 hours in the middle of the night. Maybe I just need more time for my body to adjust. It’s only been three nights. My fingers are crossed for better results in the future!
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Swanwick Sleep is the original creator of Swannies® Blue Light Blocking Glasses, trusted by sleep experts, athletes, and professionals worldwide. Our scientifically backed blue light glasses, sleep masks, and wellness accessories are designed to improve sleep quality, boost focus, and reduce eye strain from screens. Discover how Swanwick helps you sleep better, feel energized, and perform at your best—day and night.
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