My therapist was absolutely amazing! The assessment was extremely informative and he ensured I understood everything we went through. We explored mobility which was particularly helpful for me - as an avid fitness enthusiast, I was able to see where mobility was limited and work on it for the future. We were also able to work on the are of concern and create a plan to aid the pain/tightness.The treatment was great, Emeka ensured I was comfortable at all times, respectful and a joy to speak to (which I prefer opposed to an awkward silence)I had a really pleasant and relaxing Sports Massage overall and would highly recommend!
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I am a qualified, enthusiastic and friendly Personal Trainer, dedicated supporting clients achieve and surpass their fitness goals. I am experienced in the following areas:
1) Sports Massage / Deep Tissue Massage
2) Women's Fitness
3) Weight Loss
4) Fitness Nutrition
5) Behaviour Change
6) Fitness event training (marathons, hyrox etc)