Wow, what a life changing experience. Where to begin? Nikki's Healing Hub is fabulous on so many levels. I've subscribed to her Breathing Space exercises since she first launched. It has helped me on a physical level to take control of my breathing (I'm asthmatic), on an emotional level her tracks help me to deal with whatever is coming up for me i.e. "Roar" when I want to build courage, resilience and strength, "Love" when I need to work on my self-acceptance, compassion, forgiveness, "Havana" when I need more fun in my life and I could go on! I've attended her on-line events, listened to Meditations and Sleep Journey's when I just can't get myself off to sleep. Nikki is the genuine deal, she's not sugar coated, she says it how it is in a compassionate and insightful manner. If you're stuck I highly recommend you sign up to her programme.
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