Kate helped us turn friction into understanding.We joined couples therapy because our communication had started to get stuck in unhelpful patterns. From the first sessions, Kate created a calm, safe space where we could speak honestly and actually hear each other.She helped us unpick the real issues underneath the surface. She gave us practical tools we could use immediately, and she challenged us in a respectful way when we needed it. The biggest difference for me was the insight she helped me gain into how the misses experiences our conversations, and how my approach can land. That changed everything.After 37 years together, it would be easy to assume you already know each other completely. Kate helped us see each other with fresh clarity, and rebuild better habits rather than repeating old cycles.Kate was excellent. I am genuinely grateful for her support and I would recommend her to any couple who want to strengthen their relationship and communicate with more care and understanding.
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At The PGDC, we specialise in issues associated with:
Stress / Anxiety/Panic attacks
Depression
Relationships
Childhood related issues
Low self-esteem
