I can’t say enough how much my sessions with Kate Megase have helped me. I was going through a very tough time, the rug had been pulled out from under me and I needed to get back to functioning to support my daughters and my mother with their mental health, as well as get back to work. These sessions taught me that though the extent my feelings were justified, I could learn to understand them, change them and feel in control moving forward. That wobbly feeling is hardly there now and I have a strong sense of identity. Thank you so, so much!
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At The PGDC, we specialise in issues associated with:
Stress / Anxiety/Panic attacks
Depression
Relationships
Childhood related issues
Low self-esteem
