As per the previous review. I tried this course as when you are in dire straights you ll do anything. It might be helping others but it didn't help me to the level it was sold as which was more or less "we fix you". There are some good doctors there but I definitelly don't feel like it was worth that huuuge price tag. For those suffering with lower back, bulging, protrusion or other disc issues I m sure you can find a cheaper alternative. I know it is hard to do anything when you can't move or pain is 9 out of 10 when yoh do move but it will save you money and if you start on YouTube or other social platforms the algorithms will start spitting more and more content for you. If you are on NHS waiting list as I am for op I d suggest doing those and listening to your body if it hurts too much during the exercise stop. Do only to the level you can do which usually is just reaching the pain barrier (hard to explain if you are in constant pain but I m sure you ll know what I mean when you try). In the end I was doing all their exercises as prescribed, managed to get to the gym (I had a steroid injection into my spinal canal which helped to some degree) and swim but I m still not there yet eg. Can't really walk normally, bend not mentioning playing any sports or have a pain free day lol. Their programme is like a template initially and if you decide to go for it and spend all that money be sure its really reflecting your situation. If you have mild symptoms i m pretty sure it will help you but then would you spend that kind of money for mild symptoms and online course? It focuses initially on mckenzie exercises (lower back extensions on pillows then extensions on elbows or hands if you can do those). The exercises have clear videos and instructions which is good. Then other exercises are being added but your initial magic bullet is mckenzie you can google those as i have been introduced to them in 2009... so nothing new. With the weeks going by you need to be really pushing them for tailored programme if you feel like the template doesnt work for you or aggrevates your l pain - it was for me and after 4 weeks we finally got the programe that I could do. I did get that extra month at the end as I complained. The main man sells you the programme and then you get another doctor/coach to guide you and answer your questions once a day. It isn't phone calls but you can send videos. Don't expect that if you write essays they ll respond to everything but my coach did engage with me almost daily. I cant say for certain but i recon they spend aprox 5 to 20 minutes a day on your case depending on your engagmenet of course if you dont give them feedback and ask questions you wont get answers. Bottom line for me is that I have a list of 50 exercises I can use. Out of them I knew from the past years of pain management probably around half of them. The other half i could probably find online but they do give you that progression via the app based on your feedback. The programme has a good structure so it helps you do those exercises in the app daily but when uou finish the programme you won't have that access anymore so if you do decide on going for it as I did then make sure you make notes for future reference or ask for a pdf plan. If th3 programme wss half price to what I have paid I d give it 3 stars - still not a fix for me and for sure not everybody as a result and as mentioned its very expensive but it will work for some of you if you want to invest and follow through. Having known what I know now I could probably get 100 manipulation sessions locally for that price. The problem is of course if you don't have a very very good Dr/physio/chiropractor nearby which was the case with me you ll try to grab to anything. There is logic to what they do they just shouldn't sell it as we ll fix you programme whcih annoyed me as i really thought 3mpnths and I ll be back playing basketball etc. Clearly I m better, still in a lot of pain and walking issues but I can definitelly say my back is not fixed. One last suggestion when you have your consultation programme don't make a decision to buy it on a spot and sleep on it do a bit more research and then decide. Unlessyou are spontaneous then get your credit card ready... they ll have it by then anyway so they ll take the payment as soon as you say yes 😉 Ps rehabfix I m sending that review to you as well as trust pilot allows me to do so with a tick which is great. Please engage/comment as I think the audience needs to hear your side as well and I do believe in a fair review and a chance to have a meaningful response/rethoric. This review is based on my own experience. I m sure you ll have good stories as well from your programme.
Claim your business profile now and gain access to all features and respond to customer reviews.
We help people with low back pain and sciatica get pain-free without pills, injections, or surgery through 1:1 online rehab coaching!
