After dealing with recurring severe sciatica pain over the past several years, this program delivered! I’ve been there, done that, and then thankfully, came across this program on IG in the fall. The exercises are simple and highly effective. 10-15 minutes twice a day was definitely doable! It became routine for me after the first week. I felt results within the first few days! Coach Alec and Coach Jonathan are wonderful. They both thoroughly answered all of my questions. The step by step videos to demonstrate each exercise were extremely helpful to me. The weekly check in questionnaires were very helpful, and held me accountable. I am at the end of my Rehabfix journey, and have had 99% improvement! Once in a while some sciatica pain creeps up on me, but I just use the tools I now have in my toolbox, and have almost instant relief. I am so glad I made the decision to move forward with this program! It has changed the quality of my life 100%! Thank you for everything Coach Alec and Coach Jonathan!!!!
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We help people with low back pain and sciatica get pain-free without pills, injections, or surgery through 1:1 online rehab coaching!
