I'm incredibly grateful for my coach Jonathan at RehabFix and his holistic approach to fitness. I woke up with extreme lower back pain for the first time in my life three months ago and have been scared to exercise ever since then. Jonathan has been instrumental in helping me manage my lower back pain and ankle injury in a very short time and has given me a set of unique exercises to continue to strengthen and make improvements to those two areas. I am completely pain free now and feel stronger and stronger every time I do my exercise routine. His diverse range of exercises, tailored to my specific needs, has not only strengthened my body but also improved my mobility. His videos illustrating how I need to move better amd explaing how my leg muscles are connected to the issues with my ankle are so good! They show me clearly how I need to change my movements in order to "move right." With his support and guidance I'm not scared to go back to the gym anymore. Actually excited about it. I highly recommend RehabFix to anyone who has pain or wants to improve their mobility.
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We help people with low back pain and sciatica get pain-free without pills, injections, or surgery through 1:1 online rehab coaching!
